Ben Domenench Is An Asshole

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Re: Box Turtle Ben ‘Apologizes’ for King Comment (Score: 1)
by BlackSheepOne (hays2sarah2@yahoo.com) on Thursday, March 23 @ 18:30:31 CST
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Here, guys, the way to fix this idjit is to ignore it.

If WaPo wants to publicly pay a troll that’s their lookout.

He brags about the hits he gets in the E&P piece.

Let ‘im die alone in a room reeking of cat wee.

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New ‘Wash Post’ Blogger: OK, Coretta King Was Not a Communist, My Bad

By E&P Staff

Published: March 23, 2006 5:30 PM ET

NEW YORK For the past two days, as E&P observed yesterday, the world has learned more about Ben Domenech than it, and surely he, thought it ever needed to know, thanks to the detective work of liberal bloggers. The creator of the new, and already controversial, Washington Post conservative blog, Red America, has already been targeted for dismissal by two liberal activist groups, MoveOn.org and Media Matters for America. Conservatives have hailed the Post’s hire.

Among the allegations is that he posted a number of inflammatory statements under the name “Augustine” at the site he co-founded, RedState.org. In one of them, he called fellow Post blogger Dan Froomkin “an embarrassment” and “leader of the hack.” In a posting at his new Washington Post blog this afternoon, he admitted that he was, indeed, Augustine, and apologized for calling Coretta Scott King a “Communist” on the day after her recent funeral.

Here is the post:

“Two clarifications for the many folks who have risen up in force to attack the existence of this blog (I appreciate the attention, by the way).

“Some people have taken issue with an old two-line comment of mine on RedState.com where I referred to Coretta Scott King as a Communist on the day after her funeral. Coretta Scott King was many things, and her most significant contribution was the unflagging support of her husband in his own noble work to bring equality to all Americans.

“She was also a liberal activist on a number of issues, including same-sex marriage and abortion. The thread where my comment appeared discussed President Bush’s attendance at Mrs. King’s funeral, which was criticized by some for its political nature. My comment questioned the president’s decision to attend the funeral after he had phoned in a message to the March for Life, the largest pro-life rally and a significant annual event. Mrs. King participated in many different political causes, some of which involved associations with questionable people, but referring to her as a Communist was a mistake, hyperbole in the context of a larger debate about President Bush’s political priorities. Mea Culpa.”

In regards to another old post where I referenced something written by Father Richard John Neuhaus regarding the book “Freakonomics”, I suggest that people actually take the time to read what is said. Neuhaus is setting up in blunt terms the logical consequences of the argument made in “Freakonomics” that hey, abortion may be icky, but at least it deters crime by eliminating people who may become criminals — in this case, minority children in urban areas.

Neuhaus, one of the most outspoken, respected and influential pro-life intellectuals in America, finds this logic as morally disgusting as I do. He is putting this logic in its bluntest terms to show the full degree of its inhumanity. A few people have noticed this, but for those who are still having trouble, I highly recommend this.

Now, back to your regular dose of Red America.

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Posted at 01:07 PM ET, 03/22/2006
Attempted Child Murder on our Side of the Pond
It’s not just Washington bureaucrats like the folks at FEMA who won’t take responsibility when something goes wrong: According to reports today out of Massachusetts, no one agency or group is going to take responsibility for the case of young Haleigh Poutre.

As you may recall, Haleigh is the young girl who was nearly put to death by a group of doctors who maintained she was “virtually brain dead” and in a “permanent vegetative state” (PVS) before, well, she wasn’t. ProLifeBlogs describes the case in detail, as does Michelle Malkin.

The case creates a difficult situation for Massachusetts Governor (and 2008 hopeful) Mitt Romney in his efforts to reach out to pro-life conservatives and evangelicals.

And while the report of the panel he commissioned to study the issue tags the state and private health providers for “a systemic failure,” it does nothing significant to alleviate the use of PVS and its use as a justification to euthanize a patient. You’d think you were reading a FEMA report for how much the panel glosses over individual responsibility.

This isn’t an issue that can be smoothed over, and no one is served by giving bureaucrats and medical authorities a pass for such an egregious error. For the sake of future Haleighs, and for the sake of Romney’s electoral future, it’s worth the effort to make sure that a new system is adopted.

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Posted at 11:07 AM ET, 03/22/2006
Sackcloth and Ashes: What’s Wrong With Infanticide?
[Note: Sackcloth and ashes were a sign of deep mourning, among other things, in the Torah…nowadays, there are plenty of reasons to bring them back. When we run across those reasons, we’ll feature them in a continuing series, of which this is the first installment.]

“You have to remember parents have a bond with their children that doctors and nurses cannot have. It is vital they feel they remain in control.” That’s a comment in the Coventry Evening Telegraph by one Anita Macaulay about the judge’s decision in the controversial family law case that ought to serve as one of the ever-growing number of signs of the apocalypse (along with the popularity, of course, of Ryan Seacrest).

In brief: A group of British doctors fought in court for the right to remove a fully-conscious little boy from a ventilator, over the objections of his parents, because they judged his quality of life to not be worth living. There’s more here about the case.

The boy, referred to only as MB in court papers, is conscious and awake. His parents want his ventilation to be continued. But they had to fight to do so over the objections of the doctors, who argue that it would be in MB’s “best interests” to be taken off of his ventilator.

(Please note: it is the official blog advice of Red America that if your own physician ever tells you that it’s in your “best interest” to hurry up and die, you ought to at least get a second opinion.)

…continue >>
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Posted at 08:14 AM ET, 03/22/2006
Comments About Comments
A few notes are in order after the impressive reaction to the premiere of this blog.

First off, a note of thanks to the liberal side of washingtonpost.com’s readership, which has weighed in on Red America in this comment thread. I’m happy that no one’s engaged in any ridiculous hyperbole, unfounded accusations or unintentionally hilarious name-calling. We can all agree that such things lower the quality of debate on the Internet, play to the worst side of our knee-jerk partisan nature and have no place in the modern public square. I look forward to engaging you in a serious, respectful discussion on the issues that matter most to the future of our nation.

To that last point, we’ll be rolling out comments here shortly. Because this is an opinion blog, and not a work of unbiased journalism, it is sure to spark responses from a few fringe members of this Internet political community, who might be motivated to deluge comment systems with offtopic concerns (or perhaps go after other members of the Washington Post family, who have nothing to do with this blog – silly, I know, but I’m told it happens). Comments will be coming after the initial launch is finished, when I’ve gotten used to the rhythm of posting and you, gracious readers, have gotten used to it, too.

In the meantime, I’ll be posting worthwhile reader reactions from the comment thread mentioned above and from email. It’s great to be part of the washingtonpost.com Opinions section, and I hope this column
proves to be an interesting and worthwhile read for all of you.

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Posted at 01:14 PM ET, 03/21/2006
Whiny? Crazy? You Just Might Be A Conservative
You know that one loud, whiny kid in the supermarket yesterday? He’s probably the future George W. Bush, according to a Toronto Star article about a study from the Journal of Research Into Personality.

“Remember the whiny, insecure kid in nursery school, the one who always thought everyone was out to get him, and was always running to the teacher with complaints? Chances are he grew up to be a conservative,” says the article. “At least, he did if he was one of 95 kids from the Berkeley area that social scientists have been tracking for the last 20 years. The confident, resilient, self-reliant kids mostly grew up to be liberals.”

This story goes on to mention another study by John T. Jost of Stanford, one in 2003 that was roundly mocked by conservatives for lumping the likes of Hitler, Mussolini, Reagan and Limbaugh together as socially warped right-wingers. (Much of the mocking turned to anger when it was discovered that $1.2 million in taxpayer dollars helped pay for the study.) Whiny, socially warped, borderline insane – if that’s true of conservative kids, how do red states ever find good public school teachers?

Of course, we should never question social psychologists in their line of work. They are, after all, professionals. So the idea that perhaps a small number of kids from the Berkeley area may not be a truly representative slice of the American population is just silly. Professor Jack Block, the author of the study, defends his work by explaining to the Star that “within his sample….the results hold.” Surely, his statistics professor is very proud.

Meanwhile, as the academy tells us that social ineptness, insanity, and insecurity can all be motivations for conservatism, the MSM doesn’t want us to forget the other side of the scale: hence, Ruth Marcus’s column in today’s Washington Post. Marcus maintains that the real problem with George W. Bush is that he’s too focused on being a manly man’s man.

Apparently, this violent testosterone-fueled psychological imperitive – not a coherent and just strategy for defending America in response to the first major attack on our soil since Pearl Harbor – is the real reason for our war in Iraq. Oh, and Condi Rice? Don’t worry, women can have manly envy, too. Clearly, Maggie Thatcher did.

If these columnists and scientists are to be believed, then President Bush is just a real-life version of Dr. Strangelove’s General Jack D. Ripper – blustering, impotent and murmuring about conspiracies to sap and impurify all of our precious bodily fluids, just another spineless conservative wussyboy who has to prove he’s a big brave man in cowboy boots.

This is ridiculous and wrong. It’s always better to just let kids be kids and keep the psychologists out of the way – to follow the dictum of an aging hippie couple I know who, despite their pacifist beliefs, still let their boys run around playing army with sticks made into guns. After all, someone has to defend America.

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Posted at 07:00 AM ET, 03/21/2006
Pachyderms in the Mist: Red America and the MSM
This is a blog for the majority of Americans.

Since the election of 1992, the extreme political left has fought a losing battle. Their views on the economy, marriage, abortion, guns, the death penalty, health care, welfare, taxes, and a dozen other major domestic policy issues have been exposed as unpopular, unmarketable and unquestioned losers at the ballot box.

Democrats who have won major elections since 1992 have, with very few exceptions, been the ones who distanced themselves from the shrieking denizens of their increasingly extreme base, soft-pedaled their positions on divisive issues and adopted the rhetoric and positions of the right — pro-free market, pro-business, pro-faith, tough on crime and strongly in favor of family values.

Yet even in a climate where Republicans hold command of every branch of government, and advocate views shared by a majority of voters, the mainstream media continues to treat red state Americans as pachyderms in the mist – an alien and off-kilter group of suburbanite churchgoers about which little is known, and whose natural habitat is a discomforting place for even the most hardened reporter from the New York Times.

During the discussions about the launch of this new blog, the good folks at washingtonpost.com spent far too much time in sessions with markers and whiteboard, trying to settle on a name for the column. The suggestions were all over the map – but one suggestion provided a reminder of the sociopolitical divide in this country. “What about ‘Red Dawn’?” said one helpful editor.

“Well, only if you want to make people think it was a gun blog,” I said, to puzzled faces.

“Red Dawn? You must know it – the greatest pro-gun movie ever? I mean, they actually show the jackbooted communist thugs prying the guns from cold dead hands.”

Any red-blooded American conservative, even those who hold a dim view of Patrick Swayze’s acting “talent,” knows a Red Dawn reference. For all the talk of left wing cultural political correctness, the right has such things, too (DO shop at Wal-Mart, DON’T buy gas from Citgo). But in the progressive halls of the mainstream media, such things prompt little or no recognition. For the MSM, Dan Rather is just another TV anchor, France is just another country and Red Dawn is just another cheesy throwaway Sunday afternoon movie.

While the mainstream media has been slow to recognize the growth in conservative America, smart Democrats have not. Former Virginia Governor Mark Warner and Hillary Clinton are not alone in recognizing that the unhinged elements of their base, motivated by partisan rage, Michael Moore conspiracies and a pronounced feeling of victimhood have dragged down the Democratic Party for far too long. It’s a political anchor apotheosized by the founders of leftist websites Daily Kos and MyDD, whose recently published book on political strategy and the Internet (an odd publication when one considers that DKos endorsed candidates are 0-19 in elections) opens with the sentence “Five years ago, the Republicans took over the government through nondemocratic means.” Smart Democrats read this kind of rhetoric and recognize that if they continue to be the party of Howard Dean, the floor may be nonexistent.

The reason there are political openings for these neo-triangulation strategies, however, is almost entirely the fault of Republican leadership. On issue after issue, Republicans have given in to the wisdom of the MSM and the beltway talking heads instead of listening to their constituents and the conservative political base. On the size of government, on immigration and on issues of federal power, Republicans have adopted the same Washington strategies that doomed the Democrats in the 1994 cycle, as this article yesterday illustrates. They’ve grown fat and happy on pork contracts, and forgotten why they were sent to this town in the first place.

Even President Bush is guilty of this – would a White House that put principle before patronization, listened to its base, and remained focused on election season ever make the gargantuan mistake of nominating Harriet Miers? Of course not – and smart Democrats are determined to use this split to their advantage.

Red America’s citizens are the political majority. They’re here to stay. It’s time to start paying attention to what they believe and why.

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E&P Staff

Cutting The Internet’s Pipes

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http://www.thenation.com/doc/20060213/chester


The End of the Internet?

by JEFF CHESTER

[posted online on February 1, 2006]

The nation’s largest telephone and cable companies are crafting an alarming set of strategies that would transform the free, open and nondiscriminatory Internet of today to a privately run and branded service that would charge a fee for virtually everything we do online.

Verizon, Comcast, Bell South and other communications giants are developing strategies that would track and store information on our every move in cyberspace in a vast data-collection and marketing system, the scope of which could rival the National Security Agency. According to white papers now being circulated in the cable, telephone and telecommunications industries, those with the deepest pockets–corporations, special-interest groups and major advertisers–would get preferred treatment. Content from these providers would have first priority on our computer and television screens, while information seen as undesirable, such as peer-to-peer communications, could be relegated to a slow lane or simply shut out.

Under the plans they are considering, all of us–from content providers to individual users–would pay more to surf online, stream videos or even send e-mail. Industry planners are mulling new subscription plans that would further limit the online experience, establishing “platinum,” “gold” and “silver” levels of Internet access that would set limits on the number of downloads, media streams or even e-mail messages that could be sent or received.

To make this pay-to-play vision a reality, phone and cable lobbyists are now engaged in a political campaign to further weaken the nation’s communications policy laws. They want the federal government to permit them to operate Internet and other digital communications services as private networks, free of policy safeguards or governmental oversight. Indeed, both the Congress and the Federal Communications Commission (FCC) are considering proposals that will have far-reaching impact on the Internet’s future. Ten years after passage of the ill-advised Telecommunications Act of 1996, telephone and cable companies are using the same political snake oil to convince compromised or clueless lawmakers to subvert the Internet into a turbo-charged digital retail machine.

The telephone industry has been somewhat more candid than the cable industry about its strategy for the Internet’s future. Senior phone executives have publicly discussed plans to begin imposing a new scheme for the delivery of Internet content, especially from major Internet content companies. As Ed Whitacre, chairman and CEO of AT&T, told Business Week in November, “Why should they be allowed to use my pipes? The Internet can’t be free in that sense, because we and the cable companies have made an investment, and for a Google or Yahoo! or Vonage or anybody to expect to use these pipes [for] free is nuts!”

Broadcatching Blog

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THIMEROSAL

Posted by broadcatching under Uncategorized
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Saturday, June 18, 2005 4:47 PM UPDATE—– Jeffrey Schneider, ABC News Vice President for Media Relations called me yesterday, clearly annoyed about the controversy surrounding Thursday’s sudden pulling of Bobby Kennedy Jr.’s story/interview package about Thimerosal slated for Good Morning America, 20/20, and a 3 minute piece on that evening’s World News Tonight. He said the idea that an executive on the “WEST Coast”- his phrase not mine-had the story yanked was ridiculous. He said that he suspected who the source was that gave the kill-story to The Huffington Post and that it was vendetta-driven. He was amused and a bit surprised , he said, that one web posting had created such a commotion. By mid-afternoon, the original story on The Huffington Post had vanished from Google News and replaced with a strong re-affirmation and claim that their source has “first-hand knowledge” of the situation. This was simply a story’s script that the producer took a look at before airing and said ” I want more” Mr. Schneider explained. I was finally able to get ahold of Mr. Kennedy about 20 minutes ago, just as he was getting off a plane, so I will update here when more details become available. Suffice it to say, after what Don Imus went through with the complete SMEARJOB in The Wall Street Journal, after daring to discuss Thimerosal poisoning, I’m starting to get the creeps…. JT

 

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6 Video Clips From March You’ve Got To See At Crooks And Liars

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John Burns: I think there’s been a civil war in Iraq for some time…

After reading today’s story of 87 bodies found in Iraq, I decided to post the video of John Burns on Real Time.“The question is just the scale of it.” So said  John F. Burns, Bureau Chief of The New York Times on Bill Maher’s live Friday night HBO program.

                                                     Video-WMP  Video-QT

E&P:  “…he now feels that the failure of the American effort in Iraq “now seems likely.” The chances that it will reach “a satisfactory conclusion” appears “improbable.”

 “Asked if a civil war was developing there, Burns said, “It has been for some time,” adding that it’s just a matter of “scale.” He said the current U.S. leaders there-military and diplomatic-were doing their best but sectarian differences may doom the enterprise…Burns observed that he had been on the ground for 24 hours and, of all the people he had interacted with so far, “no one supports this war.” read on

Taylor Marsh has more of the transcript

………………………………………………………….GASSED HIS OWN PEOPLE Russ Feingold on The Daily Show

Jon Stewart had on Russ Feingold tonight and let’s just say that he rocked. He rocked because he spoke truth to power. He made his case simply and to the point.

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Feingold: I was taught that the congress makes the laws and the president is supposed to sign them and enforce them. He’s not supposed to make them up.—How many times are we going to let George Bush and Dick Cheney say you guys don’t support the troops, you’re not patriotic and let them push us around?

He stood up with conviction and said we’re not going to take it any longer. He gave a clear and precise answer to James ” less tainted” Boehner, (who had his hands dirty with tobacco money) and said the President needs to be responsible for his actions and has to follow the law. Something that this administration fails to recognize and something many of the “consultant-led” Dems need to learn from.

FDL:

     “Feingold did an end-run around the party bosses. The audience at the Daily Show was effusive; you could hear the the ardor he inspired.  Feingold was funny without being glib and he came across as self-effacing, principled, and just awkward enough with the format to be thoroughly charming.  And his message set the crowd to cheering….read on

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Olbermann slams Ingraham
Olbermann slams Ingraham  

The segment started out focusing on Bush and his “attacking the messenger” strategy, but it shifted to Laura Ingraham after she went on “The Today Show” and O’Reilly, blasting the media.                                                Video-WMP Video-QT

(Transcipt by Lynne)

Keith said: “A note about Laura Ingram’s comments. I’ve known her a long time.  I’ll in fact give you the caveat that I’ve know her socially. But that hotel balcony crack was unforgivable. In was unforgivable to the memory of David Blum, it was unforgivable in considerable of Bob Woodruff and Doug Vought, unforgivable in light of what happened to Michael Kelly and what happened to Michael Weiskopft. It was unforgivable with Jill Carroll still a hostage in Iraq.  And it was not only unforgivable of her; it was desperate and it was stupid.”

Laura seems to have forgotten that some eighty journalists have been killed in Iraq.

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Richard Engel: “The situation on the ground is worse than the images we project on television”

NBC covered the many complaints from the right wing noise machine (Laura Ingaham) in their efforts to blame the media for the failures of the Bush administration in Iraq. Richard Engel files a report on what it’s like to be a reporter in Iraq on The “TODAY SHOW,” this morning.

                                                          Video-WMP Video-QT

Gregory: Do we miss the overall story about what’s going on in Iraq, or does security remain the overall story?

Engel: I think the security problem is the overall story and most Iraqi’s I speak to say-actually most reporters get it wrong-it’s the situation on the ground is actually worse than the images we project on television.

We’ll see more and more reports coming out by the media explaining how they are covering the war and I think the Bush administration overplayed their hand in trying to blame their problems on the media.
 

Russ Feingold on Charlie Rose
Russ Feingold on Charlie Rose 

Russ talks to Charlie Rose about his censure motion.                                                     (Click here for the video)

Feingold: “The President got out and said basically, “tough luck,” I’m going to do what ever I want to do here, whether it’s within the law or not. That to me demands a response and I decided that we had to look at the possibility of letting the President know on the record, that what he has done here is illegal and wrong. And that’s why I proposed censure.”

Way to go Russ. That’s holding Bush’s feet to the fire and exposing the Republicans for supplying that good old fashioned-rubber stamp of approval that he’s been used to since 2000. They might hoot and holler occasionally, but when push comes to shove they side with Bush every time when it matters most. Even PNAC’s Bill Kristol agrees. Who would have thunk it?

Update: Digby has more of the transcript:

“How can we be afraid at this point, of standing up to a president who has clearly mismanaged this Iraq war, who clearly made one of the largest blunders in American foreign policy history? How can it be that this party wants to stand back and allow this kind of thing to happen?  And then add to that the idea that the president has clearly broken the law — and a number of Republican senators have effectively admitted that, by saying “you know, we need this program so let’s make it legal,”- so they are admitting it’s illegal.The idea that Democrats don’t think it’s a winning thing to say that we will stand up for the rule of law and for checking abuse of power by the executive — I just can’t believe that Democrats don’t think that isn’t something, not only that we can win on, but it does, in fact, make the base of our party, which is so important, feel much better about the Democratsread

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Bush makes false claim about Saddam Hussein and al-Qaeda

Olbermann: “Who does the President think he’s F’n kidding?”

I know it’s hard to believe Mr. President, but they have these things know that actually record what you say and are able to play back what they record. Even after a long period of time. Keith Olbermann and Countdown supply the evidence.

                                                Video-WMP Video-QT 

Today in his speech in Cleveland:

Bush: “First-just if I might correct a misperception, I don’t think we ever said, at least I know I didn’t say that there was a direct connection between September 11th and Saddam Hussein.”

In days gone by-SOTU-three years ago:

Bush: “Saddam Hussein aids and protects terrorists, including members of al-Qaeda.”

Now-anyone listening and watching his speech back then would make that connection easily enough since al-Qaeda was responsible for 9/11-don’t you think? Keith analyzes it very nicely.

Olbermann: “Saddam Hussein and al-Qaeda in the same sentence separated by seven words. Sept. 11th and Saddam Hussein -two sentences later, separated by six words. In a moment Craig Crawford joins me to discuss the fundamental remaining question. Who does the President think he’s F’n kidding?

This is sure to freak out the wingnuts.

©GASSEDHISOWNPEOPLE

Deborah Howell and The Washington Post Raise Hot Ire From Bloggers and Readers Alike

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Lapdogs, where once was greatness:::sheesh

 

http://blogs.washingtonpost.com/washpostblog/2006/01/new_blog_maryla.html

Lifehacker::Roundup:: HOW TO BECOME A RUNNER

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How to become a runner

READ MORE: Exercise, Fitness, How To, Running

coolrunning.com-engine-moxiepix-a181.jpgMarathoner Brandon Seils puts together a great guide to becoming an avid runner.

I’ve always thought runners the ultimate masochists, because any time I try to get into running I wind up face down on the carpet clutching my legs wondering why anyone would ever subject themselves to that much pain voluntarily. But Brandon says to become a runner, you have to break through a wall:

For most runners, there’s a wall at the three mile mark. This goes for the most beginner runners up to and probably including the long-time marathoners. The first three miles of any run are the most difficult and painful to get through. After this point, however, it’s easy to “just keep going.” Back when I was training for the Boston Marathon, and would go out for 2+ hours on a 20 mile run, the hardest miles were the first three. It’s also these first three miles that make it difficult for running to become habit. You really have to struggle past this, in order to develop a tolerance for the sport.

The health benefits of the sport and tall tales of endorphin-induced “Runner’s High” keep me trying to get past that three mile mark using Coolrunning’s Couch to 5K program. Any new or seasoned runners out there have more advice for newbie runners? Do share.

Learning how to run [Diatribe]

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I got myself up to 5 miles not long ago but I started experiencing knee pain so I took some time off. I’m only now starting to pick it up again. very gingerly, with 2-mile runs. So far so good. The Couch to 5-K article was really neat, but by the time I’d found it I was already at 5k, so for me it was more descriptive of what I’d done already than prescriptive of what I should do in the future. I think I’m going to take Brandon’s advice and get an expert shoe fitting.

by Scott D. Feldstein on 03/20/06 11:57 AM

Running’s great but its a much higher-impact sport than, say, swimming or cycling. Because of this, I find the following steps to be of high importance:

A) Invest in an expert shoe fitting (as mentioned) – most runner’s shops will do this for free as they help you pick out your shoe. Don’t go in with a price in mind – go in with getting the right shoe in mind. You may pay $30-40 more than you planned on, but your knees are worth it.

B) Stretch. A lot. I prefer to do a warm-up jog of a few hundred yards, then stop for a full 5 minute stretch. After my full run, I cool down with a slightly longer stretch session. Not only does this help maintain flexibility and prevent injuries, it significantly reduces muscle pain over the next few days.

C) Water. A lot. I can feel a much larger wall at 3-4 miles when I haven’t been hydrating.

D) Technique. Grab a book, join a club, maybe even get lessons. Little tricks can make all the difference in the world. Some of my favorites are breathing out on the left foot-fall, keeping the feet in a straight line, smaller arm-swings to conserve energy, etc…

by allkindsoftime on 03/20/06 12:46 PM

The “Stitch”, or that pain in your side, was the hardest obstacle to overcome. Men’s health says to exhale when your left foot hits the ground. It takes some practice, but helps me a lot.

by Jeff Welch on 03/20/06 01:37 PM

I notice a lot of talk about stretching. Saturday I ran 10 miles in the park with my wife and Sunday I ran my standard 22 mile “at pace” marathon training run (7:10/mile). Total amount of stretching – 0. I am 44 and have been running all my life, but I haven’t stretched since high school cross country. Most of my running partners stopped stretching years ago also. A quick google of stretching and running will show that the community is about evenly split, with some even saying that stretching does more harm then good. I wouldn’t go that far, but for me it is a waste of time, and I would steer clear of people who profess it to be a requirement for everyone.

by MarkMcC on 03/20/06 01:40 PM

John Amato is on it at Crooks And Liars:::GOP ATTACKS FEINGOLD

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Wednesday, March 22, 2006

GOP’s attack ad on Feingold
GOP’s attack ad on Feingold

If anyone thinks the Republicans aren’t afraid of Russ Feingold, just go over to GOP.com and listen in to their newest attack ad. They are using of course 9/11, and saying that Russ doesn’t want to pursue members of al-Qaeda or protect the country against terrorism. The desperation shows.
postCount(‘7626’);comments  permalink8:46:45 PM  

Wasn’t Bob Woodward on Fox News Just Last Summer Pooh-Poohing The CIA LEAK CASE and Fitzgerald’s Folly….ASS.

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The Mysterious “Official One”

Woodward’s Plame-Leak Deep Throat

By JASON LEOPOLD

He is referred to as “official one” and he is the mysterious senior Bush administration official who unmasked the identity of an undercover CIA operative to Pulitzer Prize-winning reporter Bob Woodward in mid-June 2003 and conservative columnist Robert Novak a month later.

The identity of this official is shrouded in secrecy. In fact, his name, government status, and the substance of his conversation with Woodward about the undercover officer are under a protective seal in US District Court for the District of Columbia.

But Woodward tape-recorded the interview he had with “official one.” Woodward gave a copy of the tape to Special Prosecutor Patrick Fitzgerald, according to a Feb. 24 federal court hearing, a transcript of which was obtained by this reporter.

Woodward emerged as central figure in the leak of undercover CIA operative Valerie Plame Wilson in November. For the better part of two years, Woodward had publicly discounted the importance of the Plame Wilson leak and had referred to Fitzgerald as a “junkyard dog” prosecutor in interviews during the course of the investigation. He then revealed in November that he had been told about Plame Wilson’s CIA employment in June 2003–before any other journalist.

Woodward wrote a first-person account in the Washington Post in November about the individual who told him that Plame Wilson worked for the CIA. He identified his source as a “senior administration official.” He also said that the interview with the official who told him about Plame Wilson had been set up simply as “confidential background interviews for my 2004 book ‘Plan of Attack’ about the lead-up to the Iraq war, ongoing reporting for the Washington Post and research for a book on Bush’s second term to be published in 2006.”

White House officials who are sympathetic to I. Lewis “Scooter” Libby, Vice President Dick Cheney’s former chief of staff who is charged with perjury and obstruction of justice for allegedly lying to a grand jury and FBI investigators about his role in the Plame Wilson leak, say “official one” is former Deputy Secretary of State Richard Armitage.

But numerous senior officials at the State Department, the CIA, and the National Security Council have said that “official one” is National Security Adviser Stephen Hadley. Hadley had been a source of information for Woodward when he wrote Plan of Attack, according to the book’s footnotes.

Hadley was also a member of the White House Iraq Group (WHIG), which was formed in August 2002 by Andrew Card, President Bush’s chief of staff, to publicize the threat posed by Saddam Hussein. WHIG operated out of Cheney’s office. The group has become wrapped up in Fitzgerald’s investigation. The special prosecutor last year subpoenaed the WHIG’s emails and other documents.

But news reports over the past week have given more weight to Armitage as Woodward’s source, based solely on the fact that former Washington Post editor Ben Bradlee gave an interview to Vanity Fair suggesting that it’s fair to assume Armitage was Woodward’s source. Bradlee issued a statement a day after the article was published saying he was misquoted and never mentioned Armitage.

One thing is for sure, neither Hadley nor Armitage are commenting, not even to issue a denial. Last week, Armitage’s assistant at his lobbying firm, Armitage International, said last week that Armitage would comment on the “rumors” once Fitzgerald completed his investigation. Hadley’s spokesman would not confirm or deny anything related to the National Security Adviser’s involvement in the leak.

It does appear, however, that Libby’s defense team is actively trying to shift the blame for the leak onto other parts of the government, including the State Department, the CIA and the National Security Council. They have engaged in a game of semantics, saying that when Libby testified that he heard about Plame Wilson from reporters his testimony wasn’t limited to a specific reporter.

With Woodward’s tape-recorded interview now in the hands of the special counsel, the attorneys representing Libby have zeroed in on three words “official one” apparently uttered during his conversation with Woodward: “Everyone knows it.”

But one of the attorneys on Libby’s defense team wasn’t supposed to mention the existence of the tape-recorded interview in open court because it may cause the unknown government official to come under intense media scrutiny.

“Your Honor, there is one thing that I neglected to mention and again this is subject to filings that have been made under seal but there is, in fact, a transcript of a tape recording that involves official one,” Libby’s attorney William Jeffress said during the two and a half hour hearing.

“In the particular transcript there is, and the government filed something else yesterday, there is a factual dispute as to what is said or what is meant by a portion of the transcript wherein it appears the official saying, “everyone knows it,” referring to the wife’s employment at the CIA,” Jeffress added. “We have not heard that tape. If, in fact, as the transcript suggests that one official said, ‘Everyone knows it,’ who did he mean by ‘Everyone knows it?'”

Libby’s attorneys argued that those three words refer to reporters, meaning that it was common knowledge among journalists that Plame Wilson was employed by the CIA, even though her status was classified.

Fitzgerald disagreed with the interpretation.

“Your Honor, now that we have sort of burned what was sealed, my understanding of that conversation, there are people talking over each other, my understanding is that was a reference that everyone knows it, that Mr. Wilson is the unnamed ambassador,” Fitzgerald said. “Mr. Wilson didn’t reveal himself as the unnamed ambassador until July 6. This was prior to that time. We turned it over in an abundance of caution but I don’t believe that says it, and frankly there is a very limited number of reporters that we found out who had known it. I can’t represent we know every reporter because we took seriously the attorney general guidelines.”

“Official one” faces no criminal charges in the ongoing investigation into the leak of covert CIA officer Valerie Plame Wilson and is said to be cooperating with the special counsel’s two year-old probe.

But Libby’s defense attorneys suggested during the February 24 court hearing that “official one” is responsible for the leak.

Jeffress and Theodore Wells, another attorney on Libby’s defense team, have argued that Fitzgerald should provide the defense with all of the evidence his investigation has obtained regarding “official one” because it’s crucial in proving that Libby wasn’t lying when he testified that he heard about Plame Wilson’s CIA work from reporters.

“Your Honor, simply it is a fact that is key to this case to know what reporters out there knew or had heard about Wilson’s wife, what they were saying to each other, what they were saying to government officials,” Jeffress said. “And here is a key person, the first person that we know of, according to the evidence, actually discussed Mr. Wilson’s wife’s employment with a reporter and not only did it then but did it again with a separate reporter later. This is some person not in the White House.”

At the February 24 court hearing, Jeffress, Libby’s attorney, in arguing that the defense should be provided with additional evidence such as handwritten notes, transcripts, letters, emails and phone logs Fitzgerald collected during the investigation, said “official one” discussed Plame Wilson’s CIA status with at least two reporters, one of whom told Libby that “official one” told him that Plame Wilson was a CIA officer.

Sources close to the case have identified Woodward and Novak as the reporters “official one” spoke to about Plame Wilson.

Fitzgerald argued that Libby’s attorneys are routinely circumventing the facts surrounding the case against Libby, which is about perjury not who first unmasked Plame Wilson’s identity.

“Your Honor, the one thing that is clear is we should focus on what the allegations are,” Fitzgerald said. “The indictment alleges that on Monday Mr. Libby told [former White House press secretary Ari] Fleischer this information about Mr. Wilson’s wife and indicated that it wasn’t widely known, on a Monday.”

“On Wednesday he claims to have learned it as if it were new for the first time from [“Meet the Press’s” Tim] Russert in his conversation even though we’ve alleged six different conversations, more than six conversations in the month before he discussed it with everyone from the vice president to people at the CIA, to ranking officials at the State Department,” Fitzgerald added.

Jason Leopold is the author of the explosive NEWS JUNKIE, to be published in April on Process/Feral House books.

Lies About Blowjobs, Bad. Wars? Not So Much.

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Eric Alterman |

 

Despite his lies and incompetence, Bush remains more popular with elite media than Clinton or any other political leader who sought to save us from the Iraq catastrophe. Why won’t they connect the dots?

 

Lies About Blowjobs, Bad. Wars? Not So Much.

Bush’s war On The Press

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Bush’s War on the Press.” ::: ALTERMAN

 

the Washington Post’s Dan Eggen reported this past Sunday, the pushback against not only reporters, but also federal whistleblowers, has been swift and severe. Eggen’s found “dozens” of employees from the CIA, the NSA and other intelligence agencies who have been interviewed by FBI agents “investigating possible leaks that led to reports about secret CIA prisons and the NSA’s warrantless domestic surveillance program.” What’s more, many employees at the CIA, FBI and the Justice Department “have received letters from Justice prohibiting them from discussing even unclassified issues related to the NSA program.”